Featured Recipe:

Hamptons Retreat

• 6 cups water
• 1 cup Splenda
• 1 cup freshly squeezed lemon juice
• 2 cups watermelon
• 1 cup frozen cherries
• 1 lemon

Cube watermelon and freeze. Slice, pit and freeze cherries.

Combined water, Splenda, and lemon juice. Add cubed watermelon and cherries.

Serve over ice.

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Featured Article:

Traveling Tips:

While vacationing doesn’t really leave you thinking “working out” or “eating right,” you can make some simple choices to avoid ruining your diet and still have a relaxing and enjoyable break from everyday life. Here are a few tips:

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